Laurel Vespi
Laurel's latest writings
5 Things You Don't Need
It's a pretty common experience to hold onto things in life long past the time they serve us not just the physical stuff but also the emotional or intellectual junk that we let clutter up our space. We create all kinds of stories about why we need to keep these things everything from we might need them some day or they're comfortable or we just don't know how to get rid of them. Here's the problem with hanging onto things that... (posted by Laurel 3 years 60 days ago.)
It's a pretty common experience to hold onto things in life long past the time they serve us not just the physical stuff but also the emotional or intellectual junk that we let clutter up our space. We create all kinds of stories about why we need to keep these things everything from we might need them some day or they're comfortable or we just don't know how to get rid of them. Here's the problem with hanging onto things that... (posted by Laurel 3 years 60 days ago.)
Top Ten Personal Habits
Successful people have a regular routine of daily or weekly habits that reinforce the things that are most important to them. By practicing a set of personal success habits, they maintain a positive outlook, keep focused on their priorities, have more energy, and a greater sense of satisfaction with life. As you read this list of the top ten personal habits, you might think that most of these are nothing new. And you're probably... (posted by Laurel 3 years 60 days ago.)
Successful people have a regular routine of daily or weekly habits that reinforce the things that are most important to them. By practicing a set of personal success habits, they maintain a positive outlook, keep focused on their priorities, have more energy, and a greater sense of satisfaction with life. As you read this list of the top ten personal habits, you might think that most of these are nothing new. And you're probably... (posted by Laurel 3 years 60 days ago.)
Do Your Personal Habits Set You Up For Success?
Think about the most successful people you know. People who are living a joy filled, prosperous, meaningful and productive life. People who seem to have things firing on all cylinders. People who are able to go with the flow even when life is challenging. Have you wondered how they do it? Here's their secret: They practice a set of personal habits that contribute to their success. They have a regular... (posted by Laurel 3 years 116 days ago.)
Think about the most successful people you know. People who are living a joy filled, prosperous, meaningful and productive life. People who seem to have things firing on all cylinders. People who are able to go with the flow even when life is challenging. Have you wondered how they do it? Here's their secret: They practice a set of personal habits that contribute to their success. They have a regular... (posted by Laurel 3 years 116 days ago.)
Five Ways To Create A New Habit
Creating a new habit can sometimes seem like a daunting task. Even with the best of intentions, old habits just seem to get in the way. Good intentions need great actions in order to get results. There are some basic strategies that will help you get started and keep on track with your new habit. Before you know it, you'll be amazed and pleased at your progress. Try these five ways to create a new habit: 1. Focus on one... (posted by Laurel 3 years 134 days ago.)
Creating a new habit can sometimes seem like a daunting task. Even with the best of intentions, old habits just seem to get in the way. Good intentions need great actions in order to get results. There are some basic strategies that will help you get started and keep on track with your new habit. Before you know it, you'll be amazed and pleased at your progress. Try these five ways to create a new habit: 1. Focus on one... (posted by Laurel 3 years 134 days ago.)
Five Ways To Keep Your Focus
If distracting yourself from important tasks has become a long standing habit, sometimes you just need to try substituting a new habit. Remember that managing distractions is all about being in choice choosing where you want to put your focus in any given moment. Here are five ways to help keep your focus on the task at hand: Categorize. All activities can be sorted into four categories: important and... (posted by Laurel 3 years 189 days ago.)
If distracting yourself from important tasks has become a long standing habit, sometimes you just need to try substituting a new habit. Remember that managing distractions is all about being in choice choosing where you want to put your focus in any given moment. Here are five ways to help keep your focus on the task at hand: Categorize. All activities can be sorted into four categories: important and... (posted by Laurel 3 years 189 days ago.)
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